Skillet Frittata

3.8
(16) 13 Reviews
Prep Time
25
min.
Total Time
35
min.
Servings

6 servings

No need to crank up the oven to make this cheesy, veggie-licious frittata. It's made in one skillet and serves six happy campers.

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What You Need

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Make It

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  • Wrap handle of 10-inch nonstick skillet with foil. Heat oil in skillet on medium heat. Add chopped vegetables and hash browns; cook 5 min., stirring occasionally.
  • Whisk eggs, water and mustard until blended; pour over vegetable mixture. Cook 10 min. or until center is almost set; top with cheese.
  • Heat broiler. Broil frittata, 6 inches from heat, 5 min. or until cheese is melted.

Substitute

Prepare using KRAFT Shredded Mozzarella, Mexican Style or Swiss Cheese.

Servings

  • 6 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 2-1/2 Fat

Nutrition Bonus

Not only is this low-calorie frittata a good source of vitamin C from the vegetables, but it also provides calcium from the cheese.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 220
% Daily Value
Total fat 11g
Saturated fat 4.5g
Cholesterol 200mg
Sodium 290mg
Carbohydrate 17g
Dietary fiber 2g
Sugars 2g
Protein 13g
   
Vitamin A 25 %DV
Vitamin C 40 %DV
Calcium 30 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • rlachance | Fri, Jan 31 2014 4:38 PM

  • quita242000 | Mon, Jul 6 2009 2:27 PM

  • SageK | Sun, May 17 2009 3:40 PM

    This recipe was clear and incredibly helpful.

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