Comida Kraft
Recipe Box

Skipper's TATER TOTS Potato Casserole

Prep Time
Total Time

6 servings

Of course the skipper would want chunk light tuna in his TATER TOTS potato casserole! We're thinking your family will like it this way, too.

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What You Need

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Make It

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  • Place green peppers, onions and butter in 8-inch round microwaveable dish; cover with waxed paper. Microwave on HIGH 4 to 5 min. or until vegetables are crisp-tender. Meanwhile, combine flour, black pepper and dill weed.
  • Drain mushrooms, reserving liquid. Add flour mixture to cooked vegetables; mix well. Stir in milk, Worcestershire sauce and reserved mushroom liquid. Microwave, uncovered, on HIGH 3 to 4 min. or until thickened, stirring after each minute.
  • Add tuna, peas and mushrooms; mix lightly. Top with TATER TOTS. Microwave 11 to 12 min. or until heated through.

Important Note

If your microwave doesn't have a turntable, rotate the casserole a half turn during the final 12-min. microwave cooking time.


Substitute 1/8 tsp. dill seed for the dill weed.


  • 6 servings

Healthy Living

  • Low calorie
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

This delicious low-calorie variation on a tuna casserole adds potatoes for a hearty main dish that can fit into a healthful eating plan.

Nutritional Information

Serving Size 6 servings
Calories 180
Total fat 7g
Saturated fat 2.5g
Cholesterol 25mg
Sodium 580mg
Carbohydrate 17g
Dietary fiber 3g
Sugars 4g
Protein 13g
% Daily Value
Vitamin A 15 %DV
Vitamin C 8 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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