Slaw with Nut Dressing

4.8
(8) 4 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

7 servings

Crunchy, flavorful and colorful, this Slaw with Nut Dressing looks right at home on any festive table. The fact that it's a Healthy Living recipe? Bonus.

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What You Need

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Make It

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  • Place dressing, juice, vinegar, 1/4 cup of the nuts and the sugar in blender; cover. Blend until smooth.
  • Combine remaining ingredients in large bowl.
  • Add dressing mixture; toss lightly. Sprinkle with the remaining nuts.

Substitute

Substitute an apple for the pear.

Make Ahead

Dressing mixture can be prepared ahead of time. Cover and refrigerate until ready to use as directed.

Servings

  • 7 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 1 Fat

Nutrition Bonus

This savory salad is rich in vitamin A, thanks to the carrots, and a good source of vitamin C from the cabbage.

Nutritional Information

Serving Size 7 servings
AMOUNT PER SERVING
Calories 110
% Daily Value
Total fat 4.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 190mg
Carbohydrate 17g
Dietary fiber 3g
Sugars 11g
Protein 3g
   
Vitamin A 80 %DV
Vitamin C 35 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • natalinka |

  • shamattu |

  • Nursey_linda |

    Made for Christmas buffet...was great. Everyone loved it.

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