Comida Kraft
Recipe Box

Slow-Cooked South African BBQ Chicken

(13) 10 Reviews
Prep Time
Total Time

12 servings

This sweet and tangy Slow-Cooked South African BBQ Chicken recipe makes juicy thighs even juicier and more tender with a long simmer in the slow cooker.

Read MoreRead Less

What You Need

Showing deals in CINCINNATI, OH 45224
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Place chicken in slow cooker. Combine all remaining ingredients except rice; pour over chicken. Cover with lid.
  • Cook on LOW 8 hours (or on HIGH 5 hours).
  • Serve over rice.


Substitute boneless skinless chicken breasts for the chicken thighs; cut in half before placing in slow cooker. Continue as directed.


  • 12 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1/2 Fruit
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

This flavorful main dish is sure to tempt your taste buds while still fitting into a healthful eating plan.

Nutritional Information

Serving Size 12 servings
Calories 420
% Daily Value
Total fat 12g
Saturated fat 3g
Cholesterol 90mg
Sodium 490mg
Carbohydrate 48g
Dietary fiber 3g
Sugars 20g
Protein 29g
Vitamin A 6 %DV
Vitamin C 2 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • MarjorieRuth1 |

  • sherrypaull |

    It was delish & everyone in my family loved it!!!

  • jbs4748 |