Comida Kraft
Recipe Box

Slow-Cooked South African BBQ Chicken

Prep Time
15
min.
Total Time
8
hr.
15
min.
Servings

12 servings

This sweet and tangy Slow-Cooked South African BBQ Chicken recipe makes juicy thighs even juicier and more tender with a long simmer in the slow cooker.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Place chicken in slow cooker. Combine all remaining ingredients except rice; pour over chicken. Cover with lid.
  • Cook on LOW 8 hours (or on HIGH 5 hours).
  • Serve over rice.

Substitute

Substitute boneless skinless chicken breasts for the chicken thighs; cut in half before placing in slow cooker. Continue as directed.

Special Extra

For easy cleanup, line slow cooker with plastic liner bag before filling with ingredients and cooking as directed.

Servings

  • 12 servings

Healthy Living

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1/2 Fruit
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

This flavorful main dish is sure to tempt your taste buds while still fitting into a healthful eating plan.

Nutritional Information

Serving Size 12 servings
AMOUNT PER SERVING
Calories 420
Total fat 12g
Saturated fat 3g
Cholesterol 90mg
Sodium 490mg
Carbohydrate 48g
Dietary fiber 3g
Sugars 20g
Protein 29g
% Daily Value
Vitamin A 6 %DV
Vitamin C 2 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from Very easy, ended up shredding the chicken and making sandwiches. Very easy, ended up shredding the chicken and making sandwiches. Serves a lot so have some friends over. Will be freezing some leftovers in individual bags for quick thawing. Hoping that goes will. Did not adjust anything in the recipe itself. Will make again when guests are coming.
Date published: 2011-11-10
Rated 5 out of 5 by from I made this recipe and wasn't that impressed with it so I bagged it up and froze it. I made this recipe and wasn't that impressed with it so I bagged it up and froze it. A couple weeks later, I heated it up and WOW!!! It was absolutely delicious!! I think next time I'll just fix it and freeze it to serve at a later time.
Date published: 2013-04-10
Rated 4 out of 5 by from My family does not care for the texture of brown rice but I used it anyway...still turned out... My family does not care for the texture of brown rice but I used it anyway...still turned out great. Only "odd" thing - the grapes swelled so they looked like mini-golden grapes - again still tasted great. Will make again!
Date published: 2012-05-14
Rated 5 out of 5 by from This was delicious! This was delicious! My husband and kids loved it and said this needs to go on the make-again list. I used couscous instead of brown rice but other than that I stuck with the recipe. Excellent and easy!
Date published: 2012-11-12
Rated 5 out of 5 by from Tried this recipe for something new with chicken. Tried this recipe for something new with chicken. The chicken was so tender and had a great flavor. The grandchildren even asked if I would cook this again. Excellent meal and very easy to make.
Date published: 2012-11-13
Rated 5 out of 5 by from very delicious. very delicious. went together quickly and cooked up nicely. I only had 2-lbs of chicken so didn't have as many portions. still had plenty to put up and freeze for take to work lunches.
Date published: 2012-10-29
Rated 4 out of 5 by from A bit sweet for me....but son loved it! I made this today. Smelled great while cooking. I enjoyed it, but it was a little bit sweet for me. My son, on the other hand, thought it was great.
Date published: 2016-09-22
Rated 4 out of 5 by from Easy & Delicious! Easy & Delicious! Will use a bit more curry and a spicy bbq sauce next time to give it a little more kick. Chicken was very moist and tender.
Date published: 2011-07-01
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