Comida Kraft
Recipe Box

Slow-Cooker BBQ Chicken Stir-Fry

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
6
hr.
15
min.
Servings

8 servings

Chicken gets a long, slow simmer with ginger and pineapple juice until it's perfectly juicy and tender—then you add the stir-fry veggies and BBQ sauce.

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What You Need

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Make It

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  • Drain pineapple, reserving juice. Mix reserved juice with soy sauce, ginger, garlic and 1/2 cup barbecue sauce in slow cooker.
  • Top with chicken; cover with lid.
  • Cook on LOW 6 to 8 hours (or on HIGH 5 hours). About 35 min. before serving, mix cornstarch and water. Add to slow cooker with vegetables, pineapple chunks and remaining barbecue sauce; stir. Cook 30 min. or until heated through.
  • Serve with rice.

Substitute

Substitute 2 lb. boneless pork loin, cut into bite-size pieces, for the chicken.

Servings

  • 8 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3-1/2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1 Fruit
  • 1 Vegetable
  • 4 Meat (M)
  • 1/2 Fat

Nutrition Bonus

The vegetables in this delicious meal provide an excellent source of vitamin A.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 450
% Daily Value
Total fat 13g
Saturated fat 3.5g
Cholesterol 80mg
Sodium 970mg
Carbohydrate 53g
Dietary fiber 2g
Sugars 24g
Protein 30g
   
Vitamin A 100 %DV
Vitamin C 30 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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