Comida Kraft
Recipe Box

Slow-Cooker Beef and Salsa

Prep Time
Total Time

8 servings

And again, the slow cooker proves its near-magical powers with beef. Grab some flour and a jar of salsa, and serve with rice for a warm and zesty dish.

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What You Need

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Make It

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  • Sprinkle both sides of meat evenly with flour; place in slow cooker. Top with salsa; cover with lid.
  • Cook on LOW 5 to 6 hours (or on HIGH 3 to 4 hours).
  • Cook rice as directed on package, omitting butter and salt. Serve with meat.
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Keeping it Safe

Many frozen foods, such as cuts of meat, should be thawed before cooking for best results. Never thaw frozen foods at room temperature. Instead, place them in the refrigerator to thaw overnight.

Special Extra

For easy cleanup, line slow cooker with plastic liner bag before filling with ingredients and cooking as directed.


  • 8 servings

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 4 Carb Choice

Diet Exchange

  • 4 Starch
  • 2 Meat (L)

Nutrition Bonus

The slow cooker transforms a few simple ingredients into this satisfying low-calorie dish.

Nutritional Information

Serving Size 8 servings
Calories 420
Total fat 6g
Saturated fat 2g
Cholesterol 65mg
Sodium 420mg
Carbohydrate 61g
Dietary fiber 2g
Sugars 2g
Protein 27g
% Daily Value
Vitamin A 4 %DV
Vitamin C 4 %DV
Calcium 4 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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