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Slow-Cooker Beef Stew with Potatoes & Peas

Prep Time
15
min.
Total Time
7
hr.
35
min.
Servings

8 servings, 1 cup each

Fifteen minutes of prep in the morning gets you a hearty slow-cooker beef stew in the evening. Its savory potatoes and peas are perfect on a chilly night.

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What You Need

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Make It

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  • Mix first 4 ingredients in large bowl until blended. Add meat; toss to evenly coat.
  • Place potatoes and onions in slow cooker; top with meat mixture. Cover with lid.
  • Cook on LOW 7 to 9 hours (or on HIGH 5 to 6 hours). Stir in peas. Cook, covered, 20 min. or until heated through.

Serving Suggestion

Serve over hot cooked egg noodles.

Special Extra

For easy cleanup, line slow cooker with plastic liner bag before filling with ingredients and cooking as directed.

Servings

  • 8 servings, 1 cup each

Healthy Living

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Vegetable
  • 2 Meat (L)
  • 1 Fat

Nutrition Bonus

Warn up with a cup of this delicious stew. In addition to the tomatoes being a good source of vitamin C, they also team up with the peas to provide vitamin A.

Nutritional Information

Serving Size 8 servings, 1 cup each
AMOUNT PER SERVING
Calories 270
Total fat 8g
Saturated fat 2.5g
Cholesterol 50mg
Sodium 480mg
Carbohydrate 29g
Dietary fiber 5g
Sugars 6g
Protein 22g
% Daily Value
Vitamin A 20 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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