Slow-Cooker Black-Eyed Peas - Kraft Recipes Top
Comida Kraft
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Slow-Cooker Black-Eyed Peas

Prep Time
Total Time

Makes 12 servings.

Ham and bacon lend their smoky goodness to black-eyed peas in this simple and delicious slow-cooker dish.

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What You Need

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Make It

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  • Place peas in large saucepan. Add enough water to cover by 3 inches. Bring to boil; simmer on medium-low heat 2 min. Remove from heat. Let stand, covered, 1 hour.
  • Cook and stir carrots, onions and bacon in skillet on medium heat 8 min. or until onions are crisp-tender. Meanwhile, bring broth, tomatoes and water to boil in saucepan.
  • Drain peas; place in slow cooker. Add cooked vegetables, broth mixture, ham and cumin; stir. Cover with lid; cook on LOW 5 to 6 hours (or on HIGH 2-1/2 to 3 hours).
  • Stir in greens. Cook, covered, 30 min. or just until greens are tender. Serve with rice.

Special Extra

Add 1/4 to 1/2 tsp. ground red pepper (cayenne) to slow cooker with the greens.


  • Makes 12 servings.

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Nutrition Bonus

Serve the black-eyed peas with rice for a low-calorie, low-fat, main dish that's also low in sodium. Plus it is rich in vitamin A from the carrots.

Nutritional Information

Serving Size Makes 12 servings.
Calories 210
Total fat 2.5g
Saturated fat 0.5g
Cholesterol 10mg
Sodium 370mg
Carbohydrate 36g
Dietary fiber 4g
Sugars 3g
Protein 10g
% Daily Value
Vitamin A 130 %DV
Vitamin C 15 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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