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Wear disposable rubber or latex gloves to keep hands free from strong odors and stains while peeling garlic, shallots, onions, roasted peppers and cooked beets. They also protect skin from becoming irritated while peeling and seeding hot peppers.
This simple slow-cooker soup tastes exotic, but it's a cinch to make. Even better? The carrots are high in vitamin A and team up with the potatoes to provide vitamin C, too.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.