Comida Kraft
Recipe Box

Slow-Cooker Jambalaya-Stuffed Peppers

No referer *
Prep Time
15
min.
Total Time
6
hr.
15
min.
Servings

6 servings

These spicy slow-cooker stuffed peppers prep in just 15 minutes—and the coolest part? There's no need to cook the rice before stuffing!

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What You Need

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Make It

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  • Cut tops off peppers; reserve tops for another use, or discard along with the pepper membranes and seeds.
  • Combine sausage, beans, salsa, rice and seasoning; spoon into pepper shells. Stand in slow cooker; cover with lid.
  • Cook on LOW 6 to 8 hours (or on HIGH 2-1/2 to 3-1/2 hours).
  • Sprinkle with parsley. Cut in half to serve.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Substitute

Prepare using 6 oz. (1/2 of 12-oz. pkg.) OSCAR MAYER Natural Uncured Beef Sausage.

Special Extra

For easy cleanup, line slow cooker with plastic liner bag before filling with ingredients and cooking as directed.

Note

For milder flavor, use TACO BELL® Thick & Chunky Mild Salsa.

How to Use the Removed Pepper Tops

Chop removed pepper tops, then refrigerate until ready to use to prepare your favorite salad, omelet, casserole or meatloaf recipe.

Servings

  • 6 servings

Healthy Living

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 1/2 Fat

Nutrition Bonus

This low-fat, low-calorie main dish has a lot going for it. Each delicious serving provides over 1/2 cup of the recommended 2-1/2 cups of vegetables per day. Plus, the peppers are high in vitamin C and a good source of vitamin A.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 170
Total fat 3g
Saturated fat 1g
Cholesterol 25mg
Sodium 620mg
Carbohydrate 28g
Dietary fiber 4g
Sugars 4g
Protein 9g
% Daily Value
Vitamin A 20 %DV
Vitamin C 70 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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