Slow-Cooker Pork Stew with Poblano Peppers - Kraft Recipes Top
Comida Kraft
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Slow-Cooker Pork Stew with Poblano Peppers

Prep Time
15
min.
Total Time
7
hr.
25
min.
Servings

8 servings

Warm up tonight with a bowl of Slow-Cooker Pork Stew with Poblano Peppers! Enjoying this tasty slow-cooker pork stew is a perfect way to end a long day.

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What You Need

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Make It

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  • Heat oil in large skillet on medium heat. Add meat, onions and garlic; cook 4 to 5 min. or until meat is evenly browned, stirring occasionally. Spoon meat into slow cooker sprayed with cooking spray, reserving drippings in skillet. Top meat with onions and garlic.
  • Add 1 cup broth to drippings in skillet; cook 1 min., stirring constantly to scrape browned bits from bottom of skillet. Pour over ingredients in slow cooker. Add remaining ingredients, including remaining broth; mix well.
  • Cook on LOW 7 to 8 hours (or on HIGH 4 to 5 hours).

How to Roast Poblano Chiles

Heat broiler. Place whole poblano chiles on foil-covered baking sheet. Broil, 4 inches from heat, 7 to 10 min. or until chiles are evenly blackened, turning occasionally. Place in paper bag; close bag. Let stand 10 min. or until chiles are cooled. Remove chiles from bag. Peel away blackened skins with small knife; discard skins. Cut chiles lengthwise in half; remove and discard seeds. Use roasted chiles as directed in recipe.

Servings

  • 8 servings

Healthy Living

  • Low calorie
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

The poblano chiles kick up the heat in this delicious slow-cooked stew that's low in both calories and sodium.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 330
Total fat 13g
Saturated fat 4g
Cholesterol 70mg
Sodium 330mg
Carbohydrate 31g
Dietary fiber 4g
Sugars 3g
Protein 23g
% Daily Value
Vitamin A 0 %DV
Vitamin C 20 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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