Slow-Cooker Ragout with Vegetables and Beef - Kraft Recipes Top
Comida Kraft
Recipe Box

Slow-Cooker Ragout with Vegetables and Beef

Prep Time
20
min.
Total Time
8
hr.
20
min.
Servings

8 servings

Find out why low and slow is indeed the way to go when you try out this stew with thick, flavorful sauce: our Slow-Cooker Ragout with Vegetables and Beef.

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What You Need

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Make It

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  • Brown meat, in batches, in large skillet sprayed with cooking spray on medium-high heat, stirring frequently.
  • Combine mushrooms, onions and garlic in slow cooker sprayed with cooking spray. Add meat, broth, dressing, tapioca and pepper; stir. Cover with lid.
  • Cook on LOW 8 to 10 hours (or on HIGH 4 to 5 hours).
  • Stir in peas; cook, covered, on HIGH 5 min. or until peas are tender. Stir in tomatoes.

Food Facts

Crushing the tapioca results in a smoother sauce. Use a mortar and pestle to crush the tapioca. Or, if you have a spice or coffee grinder, you can also use that to crush the tapioca.

Serving Suggestion

Serve over hot cooked noodles.

Servings

  • 8 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Nutrition Bonus

Enjoy more than 1 cup of vegetables in each serving of this satisfying, yet low-calorie and low-fat, ragoût. As a bonus, the crisp sugar snap peas are an excellent source of vitamin C.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 230
Total fat 6g
Saturated fat 2g
Cholesterol 70mg
Sodium 240mg
Carbohydrate 16g
Sugars 5g
Protein 28g
% Daily Value
Vitamin A 15 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

570621:203754

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