Slow-Cooker Sweet-and-Sour Chicken - Kraft Recipes Top
Comida Kraft
Recipe Box

Slow-Cooker Sweet-and-Sour Chicken

Prep Time
15
min.
Total Time
4
hr.
45
min.
Servings

6 servings

Have sweet-and-sour chicken ready and waiting for you when you get home! Ditch the take-out menu for our Healthy Living Slow-Cooker Sweet-and-Sour Chicken.

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What You Need

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Make It

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  • Place onions, carrots and celery in slow cooker sprayed with cooking spray; top with chicken.
  • Mix sugar, dressing, soy sauce and ginger until blended; pour over chicken. Cover with lid.
  • Cook on LOW 4 to 5 hours, increasing heat to HIGH for the last 30 min.
  • Drain pineapple, reserving juice. Mix reserved juice with cornstarch. Add to slow cooker along with the pineapple and peppers; stir. Cook, covered, 30 min. or until sauce is thickened. Serve over rice.

Note

This recipe works best when cooked on LOW heat. But if you choose to cook it on HIGH, reduce the initial cooking time to 2-1/2 to 3 hours.

Make Ahead

To make your slow-cooker preparation even faster, get ingredients ready the night before and place in the slow cooker. Remove inner container and refrigerate until ready to cook the next day.

Substitute

Serve with hot cooked brown rice.

Nutrition Bonus

Enjoy a variety of food groups - vegetables, fruit, meat and grains - in this easy-to-make recipe that gives chicken a whole new flavor. In addition to being low in calories, fat and sodium, this delicious slow-cooked meal is made with colorful fresh vegetables which are high in vitamin A.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3-1/2 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 1/2 Fruit
  • 1 Vegetable
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Enjoy a variety of food groups - vegetables, fruit, meat and grains - in this easy-to-make meal that gives chicken a whole new flavor. And as a bonus, the colorful peppers provide vitamin C and the carrots contain vitamin A.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 350
Total fat 7g
Saturated fat 2g
Cholesterol 100mg
Sodium 320mg
Carbohydrate 49g
Sugars 21g
Protein 22g
% Daily Value
Vitamin A 80 %DV
Vitamin C 50 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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