Smart-Choice Cheesy Beef Poblano Casserole - Kraft Recipes Top
Comida Kraft
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Smart-Choice Cheesy Beef Poblano Casserole

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8 servings, 1 cup each

This quick and cheesy casserole is hearty with layers of rice, roasted poblano chiles and shredded beef flank steak.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Blend first 5 ingredients in blender until smooth.
  • Layer half each of the rice, chiles, meat, egg mixture and shredded cheese in 2-qt. casserole sprayed with cooking spray. Repeat layers.
  • Bake 30 min. or until center is set.

Special Equipment Needed

Small Changes Add Up

Small ingredient substitutions, such as PHILADELPHIA Neufchatel Cheese, KRAFT Lite Zesty Italian Dressing and 1 pkg. (7 oz.) KRAFT 2% Milk Shredded Cheddar Cheese, result in a savings of 50 calories and 7g of fat, including 3g of sat fat, per serving when prepared with a traditional recipe.


Prepare using shredded cooked chicken.

How to Roast Poblano Chiles

Arrange whole poblano chiles on foil-covered baking sheet. Broil, 4 inches from heat, until chiles are completely blackened, turning occasionally. Place in a paper bag; close bag. Let stand 20 min. or until chiles are completely cooled. Remove chiles from bag. Using a small knife, peel away blackened skins; discard. Cut chiles in half lengthwise; remove and discard seeds.


  • 8 servings, 1 cup each

Nutritional Information

Serving Size 8 servings, 1 cup each
Calories 290
Total fat 15g
Saturated fat 7g
Cholesterol 170mg
Sodium 470mg
Carbohydrate 16g
Dietary fiber 1g
Sugars 2g
Protein 22g
% Daily Value
Vitamin A 10 %DV
Vitamin C 25 %DV
Calcium 40 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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