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Small ingredient substitutions, such as PHILADELPHIA Neufchatel Cheese, COOL WHIP LITE Whipped Topping and JELL-O Chocolate Flavor Sugar Free Fat Free Instant Pudding, result in a savings of 50 calories and 3g of total fat, including 2g of sat fat, per serving when compared to a traditional recipe.
The best way to thaw frozen COOL WHIP Whipped Topping is in its container in the refrigerator. Depending on the size tub you have, the thawing time varies. Recommended thawing times are: 8-oz. tub - 4 hours; 12-oz. tub - 5 hours; 16-oz. tub - 6 hours. We DO NOT recommend thawing COOL WHIP Whipped Topping in the microwave.
A serving of this sweet treat goes a long way on chocolate flavor.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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