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Main dishes

Smart-Choice Creamy Chicken Pasta

photo by:kraft
Made with spinach and chopped red peppers, this chicken and pasta skillet dish is as attractive as it is quick and easy—and that's saying something!
time
prep:
30 min
total:
30 min
servings
total:
6 servings

What You Need

1/2
lb.  whole wheat fettuccine, uncooked
1
lb.  boneless skinless chicken breasts, cut into strips
1
Tbsp.  oil
1
tub  (8 oz.) PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese
1
cup  fat-free milk
1/2
cup  KRAFT Reduced Fat Parmesan Style Grated Topping
1/8
tsp.  ground nutmeg
1
cup  tightly packed fresh spinach
1
small  red pepper, chopped

Make It

COOK pasta as directed on package, omitting salt.

MEANWHILE, cook chicken in hot oil in large skillet on medium-high heat 5 to 7 min. or until done. Add cream cheese, milk, grated topping and nutmeg; cook and stir 5 min. or until cream cheese is completely melted and sauce is well blended. Stir in spinach and peppers; cook and stir 3 to 5 min. or until heated through.

DRAIN pasta; place on serving plate. Top with chicken mixture.

Kraft Kitchens Tips

Small Changes Add Up
Small ingredient substitutions, such as PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese and KRAFT Reduced Fat Parmesan Style Grated Topping, result in a savings of 30 calories and 4g of total fat, including 3g of sat fat, per serving when compared to a traditional recipe.
Serving Suggestion
Serve with a bagged green salad tossed with your favorite KRAFT Dressing, such as Italian or Ranch.
How to Easily Cut Chicken
Cutting boneless skinless chicken breasts into pieces can be a slippery task. Make it safer and prevent the knife from slipping by cutting the chicken while it is partially frozen. The firmer chicken is much easier to cut and handle.
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