Smart-Choice Parmesan-Baked Salmon

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
25
min.
Servings

4 servings

Salmon fillets get a mayo-Parmesan dollop and a crushed cracker crust, and then are baked to perfection in this weeknight-quick recipe.

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What You Need

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Make It

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  • Heat oven to 400°F.
  • Mix first 4 ingredients until blended.
  • Place fish in shallow foil-lined pan. Drizzle with lemon juice; spread with mayo mixture. Sprinkle with cracker crumbs.
  • Bake 12 to 15 min. or until fish flakes easily with fork.

Small Changes Add Up

Small ingredient substitutions, such as KRAFT Light Mayo Reduced Fat Mayonnaise, KRAFT Reduced Fat Parmesan Style Grated Topping and RITZ Reduced Fat Crackers, result in a savings of 60 calories and 8g of fat, including 1.5g of sat fat, per serving when compared to a traditional recipe.

Serving Suggestion

Serve with your favorite hot steamed fresh vegetable and whole grain rolls.

Variation

Omit ground red pepper. Prepare using KRAFT Mayo Horseradish-Dijon Flavored Reduced Fat Mayonnaise.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 250
% Daily Value
Total fat 13g
Saturated fat 3g
Cholesterol 60mg
Sodium 270mg
Carbohydrate 9g
Dietary fiber 0g
Sugars 1g
Protein 23g
   
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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