Comida Kraft
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Smart-Choice Praline Pumpkin Pie

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10 servings

When is a yummy praline pumpkin pie the Smart Choice on the dessert table? When it's made with fat-free sugar-free pudding and COOL WHIP Lite.

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What You Need

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Make It

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  • Melt butter in small saucepan on medium heat. Add nuts and sugar; mix well. Bring to boil; cook 30 sec., stirring constantly. Spread onto bottom of crust. Cool.
  • Mix pumpkin, dry pudding mixes and spice in large bowl. Gradually add milk, beating with whisk after each addition until blended. (Mixture will be thick.) Stir in 1-1/2 cups COOL WHIP. Spread over nut layer in crust.
  • Refrigerate 4 hours or until firm. Top with remaining COOL WHIP before serving.

Small Changes Add Up

Small ingredient substitutions, such as ready-to-use reduced-fat graham cracker crumb crust, JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding and COOL WHIP LITE Whipped Topping, result in a savings of 60 calories per serving when compared to a traditional recipe.


Substitute PLANTERS Walnuts for the pecans.

Special Extra

Garnish with a sprinkling of additional chopped pecans just before serving.


  • 10 servings

Nutritional Information

Serving Size 10 servings
Calories 300
% Daily Value
Total fat 17g
Saturated fat 8g
Cholesterol 20mg
Sodium 370mg
Carbohydrate 36g
Dietary fiber 2g
Sugars 18g
Protein 3g
Vitamin A 140 %DV
Vitamin C 4 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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