Smoked Salmon-Bacon Benedict

1
(0) 0 Reviews
Prep Time
25
min.
Total Time
25
min.
Servings

2 servings

Up your eggs Benedict game with this glorious version for two made with bacon, smoked salmon, fresh spinach and a surprise ingredient.

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What You Need

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Make It

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  • Cook bacon in medium skillet as directed until crisp. Remove bacon from skillet, reserving 1 Tbsp. drippings in skillet. Drain bacon on paper towels. Add eggs to reserved drippings in skillet; cook 3 to 5 min. or until whites are firm and yolks are cooked to desired doneness.
  • Top muffin halves with salmon, bacon and eggs.
  • Add remaining ingredients to same skillet; cook and stir 3 min. or just until spinach is wilted. Spoon over eggs.

Food Facts

Readily available in small vacuum-sealed packages, sliced smoked salmon is an excellent source of Omega-3 oils.

Substitute

Substitute 2 whole wheat or multi-grain bread slices for the muffin halves.

Variation

Scramble the eggs instead of frying them.

Servings

  • 2 servings

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 320
% Daily Value
Total fat 19g
Saturated fat 6g
Cholesterol 215mg
Sodium 810mg
Carbohydrate 15g
Dietary fiber 3g
Sugars 1g
Protein 21g
   
Vitamin A 50 %DV
Vitamin C 6 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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