Smoked Salmon Pasta

4.5
(2) 2 Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

8 servings, about 1 cup each

This quick and easy tri-colored pasta dish gets extra flavor and color from smoked salmon and sun-dried tomatoes.

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt. Rinse with cold water; drain. Place in large bowl.
  • Add all remaining ingredients except dressing; mix lightly.
  • Drizzle with dressing; toss to coat.

Substitute

Substitute chopped canned artichoke hearts for the tomatoes.

Servings

  • 8 servings, about 1 cup each

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

The sun-dried tomatoes in this delicious side salad are rich in vitamin C.

Nutritional Information

Serving Size 8 servings, about 1 cup each
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 7g
Saturated fat 1.5g
Cholesterol 10mg
Sodium 580mg
Carbohydrate 21g
Dietary fiber 2g
Sugars 4g
Protein 10g
   
Vitamin A 6 %DV
Vitamin C 25 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • PharmerNessa | Sun, Jan 29 2012 12:35 PM

    I'm not a big fan of salmon to begin with but I wanted to increase the amount of fish in my diet so decided to give it a whirl. I rated it as very good instead of excellent mostly because I found it to be a bit oily which was probably my fault for not measuring the sundried tomatoes out right - I landed up with a whole bunch of oil in the mix. I would use less of the oil from the sundried tomatoes next time and then I think it would be perfect. I have to admit that I was craving this stuff all day and landed up having it for lunch and dinner - I couldn't get enough! And I never eat fish!

  • michalalynne | Mon, Jan 10 2011 5:29 PM

    I added feta cheese and black olives...soooo good!!

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