Comida Kraft
Recipe Box

Smoked Turkey-Dijon Soup

Prep Time
Total Time

5 servings

No need to head to the store to get what you need for this hearty turkey soup. Most of the ingredients (like onions and Dijon mustard) are pantry basics.

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What You Need

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Make It

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  • Cook and stir turkey, onions, peppers and garlic in hot oil in small saucepan on medium heat 5 min. or until vegetables are crisp-tender.
  • Stir in beans and broth. Bring to boil; cover. Simmer on medium-low heat 20 min., stirring occasionally. Remove from heat; stir in mustard.
  • Place spinach in 4 serving bowls; top with tomatoes and soup.

Make Ahead

This easy-to-make soup can be prepared ahead of time. Cool, then refrigerate up to 2 days before reheating to serve.


  • 5 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Warm up with a cup of this turkey soup that's an excellent source of vitamin A, thanks to the spinach.

Nutritional Information

Serving Size 5 servings
Calories 170
Total fat 4.5g
Saturated fat 1g
Cholesterol 15mg
Sodium 720mg
Carbohydrate 20g
Dietary fiber 7g
Sugars 3g
Protein 14g
% Daily Value
Vitamin A 40 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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