Sofrito Chicken - Kraft Recipes Top
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Sofrito Chicken

Prep Time
10
min.
Total Time
42
min.
Servings

Makes 6 servings.

Please the whole table with this Sofrito Chicken recipe. A Puerto Rican favorite, this delicious Sofrito Chicken is also a Healthy Living recipe!

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What You Need

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Make It

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  • Heat dressing, onions, garlic and annatto in large skillet on medium-high heat 2 min. Add peppers, tomatoes, ham and cilantro; cook 5 min., stirring constantly.
  • Reduce heat to medium. Place chicken on tomato mixture; press lightly. Cook 10 min. Carefully turn chicken over so that tomato mixture sticks to chicken; cover.
  • Cook 15 min. or until chicken is cooked through (170°F).

Special Equipment Needed

Food Facts

Sofrito is a staple in all Puerto Rican kitchens. There are as many ways to prepare this multi-purpose condiment as there are cooks on the island nation!

Creative Leftovers

Sofrito can be purchased ready-made in stores that sell Hispanic groceries. Omit onions, garlic and annato. Pour KRAFT Zesty Italian Dressing into skillet, add jarred sofrito and top with chicken breasts. Continue as directed.

Safe Food Handling

Never allow cooked chicken to sit at room temperature for more than 2 hours. If it is not eaten immediately, cooked chicken should be kept hot or refrigerated.

Serving Suggestion

Great served with hot cooked yellow rice.

Servings

  • Makes 6 servings.

Healthy Living

  • Generally Nutritious

Nutrition Bonus

Feel great about serving this low-calorie, low-fat flavorful main dish any night of the week. Made with better-for-you ingredients, it can help you and your family eat right.

Nutritional Information

Serving Size Makes 6 servings.
AMOUNT PER SERVING
Calories 180
Total fat 4g
Saturated fat 0.5g
Cholesterol 65mg
Sodium 370mg
Carbohydrate 13g
Dietary fiber 3g
Sugars 6g
Protein 22g
% Daily Value
Vitamin A 15 %DV
Vitamin C 35 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from This is very flavorful and healthy. This is very flavorful and healthy. I served with couscous. I substituted 1 tsp hungarian paprika and pinch of tumeric for the annatto.
Date published: 2010-11-25
Rated 5 out of 5 by from Delicioso, hazlo mas seguido, esas fueron las palabras de mi esposo. Delicioso, hazlo mas seguido, esas fueron las palabras de mi esposo. A mi tambien me encanto.
Date published: 2005-09-13
Rated 5 out of 5 by from Un sabor increíble y rico... Un sabor increíble y rico... agregué un jalapeño para hacerlo un poquito picante
Date published: 2005-05-22
Rated 4 out of 5 by from this was very good, flavorful. this was very good, flavorful. served with rice & beans
Date published: 2011-08-16
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