Southwest Chicken Skillet

1
(0) 0 Reviews
Prep Time
1
min.
Total Time
30
min.
Servings

4 servings

Chicken breast tenders get their flavor from fajita seasoning mix in this quick skillet dish. Serve with tortillas and cheese and be ready for compliments!

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What You Need

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Make It

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  • 1. For marinade, in a medium mixing bowl combine fajita mix, water, and oil. Add chicken to marinade. Stir to coat. Let stand at room temperature for 15 minutes.
  • 2. Spray a large skillet with nonstick coating. Preheat over medium heat. Add sweet pepper, zucchini, and onion; cook and stir for 2 to 3 minutes or until crisp-tender. Remove from skillet.
  • 3. Drain chicken; discard marinade. Add chicken to skillet. (If necessary, add 1 tablespoon cooking oil during cooking.) Cook and stir for 4 to 5 minutes or until no pink remains. Return vegetables to skillet. Stir together salsa and chili powder. Add salsa mixture, corn, and beans to skillet. Cook and stir for 1 to 2 minutes more or until heated through. Serve with warm tortillas and cheese, if desired. (To heat tortillas, wrap in microwave-safe paper towels; micro-cook on high power for 30 seconds). Makes 4 servings.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 191
% Daily Value
Total fat 6g
Saturated fat 1g
Cholesterol 45mg
Sodium 298mg
Carbohydrate 18g
Dietary fiber 2g
Protein 20g
   
Vitamin A 10 %DV
Vitamin C 169 %DV
Calcium 2 %DV
Iron 11 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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