Comida Kraft
Recipe Box

Southwestern Chicken and Rice

Prep Time
15
min.
Total Time
30
min.
Servings

4 servings

Whole kernel corn, chunky salsa and kidney beans give this chicken and rice dish its tasty Southwestern cred.

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What You Need

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Make It

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  • Heat oil in large skillet on medium-high heat. Add chicken and onion; cook and stir until chicken is cooked through.
  • Add beans, salsa, corn and broth. Bring to boil.
  • Stir in rice; cover. Remove from heat. Let stand 5 min.
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Special Extra

Garnish with BREAKSTONE'S or KNUDSEN Reduced Fat Sour Cream.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 470
Total fat 8g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 890mg
Carbohydrate 63g
Dietary fiber 9g
Sugars 10g
Protein 37g
% Daily Value
Vitamin A 8 %DV
Vitamin C 10 %DV
Calcium 10 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Southwestern Chicken and Rice is rated 4.0 out of 5 by 1.
  • 2016-07-27T10:00CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_1
  • loc_en_US, sid_50147, PRD, sort_relevancy
  • clientName_khcrm
Rated 4 out of 5 by from recipe is tested for bv testing recipe is tested for bv testing...................................
Date published: 2016-06-22
  • 2016-07-27T10:00CST
  • bvseo_cps, prod_bvrr, vn_cps_3.3.0
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_1
  • loc_en_US, sid_50147, PRD, sort_relevancy
  • clientName_khcrm

K:1877 v0:50147

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