Comida Kraft
Recipe Box

Southwestern Chowder

(24) 20 Reviews
Prep Time
Total Time

4 servings

A Healthy Living chowder recipe? Yes, please! This one is made with salsa, beans and veggies—and it's ready to serve in just 20 minutes.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Mix broth, salsa, beans and corn in 3-quart saucepan. Bring to boil over medium-high heat.
  • Add macaroni , zucchini and cumin; return to boil. Reduce heat to medium; simmer 6 minutes or until macaroni is tender.
  • Spoon into 4 soup bowls; top each serving with 2 Tbsp. cheese. Garnish with chopped cilantro.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.


Substitute canned black beans or pinto beans for kidney beans.


  • 4 servings

Healthy Living

  • Good source of fiber
  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch
  • 2 Vegetable
  • 1 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Relax and enjoy a steaming bowl of hearty chowder made with kidney beans, a good source of fiber.

Nutritional Information

Serving Size 4 servings
Calories 320
Total fat 5g
Saturated fat 3g
Cholesterol 10mg
Sodium 1110mg
Carbohydrate 48g
Dietary fiber 8g
Sugars 10g
Protein 21g
% Daily Value
Vitamin A 15 %DV
Vitamin C 8 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

  • ksaz |


  • tihitina |

    I followed everything except for the cheese. I love making this!

  • kelipso |

    I made this last night and it was delicious. I doubled the pasta, and added chopped onion and a can of black beans. I didn't have zucchini, so I left it out. It turned out nice and thick. I'll definitely make this again :)