Comida Kraft
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Southwestern Salsa Layered Salad

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4 servings, about 2-1/2 cups each

Black beans, tortilla chips and salsa give this layered salad a little Southwest-style flair. Add the cheese to make it fiesta time!

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What You Need

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Make It

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  • Mix dressing and sour cream until blended. Combine beans and salsa.
  • Spread cabbage onto bottom of 8- or 9-inch square dish; top with bean mixture and all remaining ingredients. Cover with dressing mixture.
  • Refrigerate 3 hours or until chilled.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.


Prepare using your favorite variety of canned beans and/or salad greens.

Make it Easy

Use an off-set spatula to spread the dressing mixture evenly over top of layered salad.


  • 4 servings, about 2-1/2 cups each

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3 Starch
  • 1 Vegetable
  • 1 Meat (L)
  • 2 Fat

Nutrition Bonus

Enjoy a low-fat meal, Southwestern style. The colorful combination of vegetables contains both vitamins A and C.

Nutritional Information

Serving Size 4 servings, about 2-1/2 cups each
Calories 400
% Daily Value
Total fat 15g
Saturated fat 7g
Cholesterol 40mg
Sodium 700mg
Carbohydrate 49g
Dietary fiber 12g
Sugars 8g
Protein 19g
Vitamin A 60 %DV
Vitamin C 130 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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