Comida Kraft
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  • Spaghetti with Bacon & Garbanzo Bean Sauce

Spaghetti with Bacon & Garbanzo Bean Sauce

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6 servings

Give the red sauce a break and try this flavorful mixture instead: Puree garbanzo beans and chicken broth and mix with tomato paste, bacon and Parmesan.

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What You Need

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Make It

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  • Blend broth and beans in blender until smooth.
  • Mix bean mixture, dressing, tomato paste, pepper and bacon in saucepan; cook on medium heat 5 min. or until heated through, stirring frequently.
  • Toss sauce with hot spaghetti, cheese and parsley; serve immediately.


  • 6 servings

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 4 Carb Choice

Diet Exchange

  • 4 Starch
  • 1/2 Fat

Nutrition Bonus

Looking for a change to usual spaghetti sauce? Look no further than this sauce that uses chickpeas as the base and creates a delicious, low-fat pasta dish.

Nutritional Information

Serving Size 6 servings
Calories 350
% Daily Value
Total fat 6g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 440mg
Carbohydrate 59g
Dietary fiber 7g
Sugars 5g
Protein 15g
Vitamin A 4 %DV
Vitamin C 4 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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