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Spaghetti Squash Pad Thai

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Total Time

4 servings, 1 cup each

Try a new twist on an old favorite with Spaghetti Squash Pad Thai. Strands of squash are substituted for noodles in our Spaghetti Squash Pad Thai recipe.

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Make It

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  • Pierce squash in several places with tip of sharp knife or fork; place in shallow microwaveable dish. Microwave on HIGH 10 to 15 min. or until squash is softened, turning every 5 min. Cool slightly. Meanwhile, mix soy sauce, ginger and 1/4 cup dressing until blended.
  • Cut squash in half; remove and discard seeds. Use fork to scrape insides of squash into strands.
  • Heat remaining dressing in large nonstick skillet on medium heat. Add chiles; cook and stir 30 sec. or until fragrant. Add eggs, cook 2 to 3 min. or just until set, stirring occasionally. Add squash; mix lightly. Cook 2 to 3 min. or until heated through, stirring frequently. Add bean sprouts, onions and soy sauce mixture; mix lightly. Remove from heat.
  • Sprinkle with nuts and cilantro.

Special Equipment Needed

Special Extra

Serve with lime wedges on the side.


Prepare using PLANTERS COCKTAIL Peanuts.


  • 4 servings, 1 cup each

Nutritional Information

Serving Size 4 servings, 1 cup each
Calories 200
Total fat 10g
Saturated fat 2g
Cholesterol 95mg
Sodium 490mg
Carbohydrate 24g
Dietary fiber 4g
Sugars 11g
Protein 8g
% Daily Value
Vitamin A 20 %DV
Vitamin C 30 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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