Comida Kraft
Recipe Box

Special Spinach Salad

Prep Time
15
min.
Total Time
15
min.
Servings

6 servings, about 1 cup each

Make a crisp and cool spinach salad tonight. With pomegranate seeds, crumbled feta, and bacon, you'll want to make this spinach salad every day.

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What You Need

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Make It

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  • Toss spinach with all remaining ingredients except dressing in large bowl.
  • Add dressing just before serving; mix lightly.

Substitute

Prepare using KRAFT Lite Balsamic Vinaigrette Dressing.

Servings

  • 6 servings, about 1 cup each

Healthy Living

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1-1/2 Fat

Nutrition Bonus

The spinach in this side salad is rich in vitamin A and provides vitamin C.

Nutritional Information

Serving Size 6 servings, about 1 cup each
AMOUNT PER SERVING
Calories 110
Total fat 7g
Saturated fat 2.5g
Cholesterol 10mg
Sodium 370mg
Carbohydrate 6g
Dietary fiber 1g
Sugars 3g
Protein 5g
% Daily Value
Vitamin A 45 %DV
Vitamin C 15 %DV
Calcium 6 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I decide to make this salad for a fast dinner during a weekday and it was very easy to do and... I decide to make this salad for a fast dinner during a weekday and it was very easy to do and fast. But most important it was delicious my husband and I we enjoy it vey much, with grill chicken. Now I am making it for thanksgiving dinner with my inlays. The salad was a hit at home.
Date published: 2011-11-19
Rated 5 out of 5 by from This was just wonderful, and I've made it twice now. This was just wonderful, and I've made it twice now. I used turkey bacon because that is what I had, and it was still excellent. The second time I made it with romaine, since I didn't have spinach. The pomegranate is a great, unusual flavor that won't be a "same old same old" at a pot luck, and it went beautifully with the balsamic dressing. My new favorite!
Date published: 2011-11-16
Rated 5 out of 5 by from Made this for a potluck. Made this for a potluck. Everyone raved about this salad. I even doubled the batch and still ran out. Evenone was going back for more salad instead of the main course. Only change I made was I used gorganzola cheese instead of feta, only because the store didn't have feta cheese. VERY GOOD!!!!!
Date published: 2011-11-16
Rated 5 out of 5 by from Great salad! Great salad! Very easy to make and even the people that don't care for pomegranate seeds like them is this salad. We left out the bacon but followed everything else. My family said to make this as often as possible.
Date published: 2011-11-23
Rated 3 out of 5 by from My family really enjoyed this salad. My family really enjoyed this salad. The hardest part is dealing with the pomegrante! It was time consuming. Overall, a very good salad.
Date published: 2012-11-30
Rated 4 out of 5 by from Kids wouldn't touch it but my husband and I loved it. Kids wouldn't touch it but my husband and I loved it. I don't like feta so I swapped out my portion with bleu cheese instead.
Date published: 2011-12-02
Rated 5 out of 5 by from Love this salad, and my husband even likes it! Love this salad, and my husband even likes it!
Date published: 2012-02-17
Rated 4 out of 5 by from
Date published: 2014-02-12
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