Speedy Ginger-Chicken Soup Bowls - Kraft Recipes Top
Comida Kraft
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Speedy Ginger-Chicken Soup Bowls

Prep Time
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4 servings

Strips of colorful veggies and fragrant minced gingerroot make this chicken soup as appetizing as it is delicious. As a bonus, it's quick to make, too!

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What You Need

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Make It

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  • Combine 3 Tbsp. rice and 1 tsp. ginger in each of 4 microwaveable soup bowls.
  • Top each with 1/4 cup chicken and 1/2 cup vegetables; stir.
  • Add 1/2 cup each broth and water to each bowl; cover with waxed paper. Microwave on HIGH 2 min. Let stand 5 min. before serving.

Special Equipment Needed

Keeping it Safe

Carefully remove soup bowls from the microwave since both the bowls and soup will be hot.


Substitute 1 tsp. ground ginger for the minced gingerroot.


  • 4 servings

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious

Nutrition Bonus

Start off your week with a bowl of this flavorful low-fat soup. Not only are the carrots rich in vitamin A, but the red peppers are also a good source of vitamin C.

Nutritional Information

Serving Size 4 servings
Calories 130
Total fat 1g
Saturated fat 0g
Cholesterol 25mg
Sodium 420mg
Carbohydrate 19g
Dietary fiber 2g
Sugars 3g
Protein 11g
% Daily Value
Vitamin A 130 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 3 out of 5 by from is fast and easy also is delecious is fast and easy also is delecious
Date published: 2009-03-05
Rated 4 out of 5 by from It was very tasty and easy to make. It was very tasty and easy to make.
Date published: 2008-11-19
Rated 5 out of 5 by from Fast, easy, and delicious! Fast, easy, and delicious!
Date published: 2008-04-17
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