Spicy BBQ Salmon and Mango Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Spicy BBQ Salmon and Mango Salad

Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

Make your evening one to remember with our Spicy BBQ Salmon and Mango Salad. The light and sweet mango perfectly balances out the spicy BBQ salmon.

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What You Need

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Make It

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  • Heat greased grill to medium heat.
  • Combine barbecue sauce and peppers. Remove 1/4 cup barbecue sauce mixture for brushing onto fish. Mix remaining barbecue sauce mixture with dressing; reserve for drizzling over salad.
  • Grill fish 5 to 6 min. on each side or until fish flakes easily with fork, brushing with 1/4 cup barbecue sauce mixture for the last few minutes.
  • Cover platter with spinach; top with beans, mangos, onions and fish.
  • Drizzle with reserved dressing mixture just before serving.

Special Equipment Needed

Substitute

Substitute 1 pkg. (6 oz.) mixed baby salad greens for the spinach.

Servings

  • 4 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

This delicious meal can help you add more fish, beans and vegetables in your diet. And as a bonus, the dark leafy green spinach is rich in vitamin A and team up with the sweet mangoes to contain vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 370
Total fat 14g
Saturated fat 2.5g
Cholesterol 60mg
Sodium 750mg
Carbohydrate 35g
Dietary fiber 6g
Sugars 20g
Protein 25g
% Daily Value
Vitamin A 110 %DV
Vitamin C 40 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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