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Spicy Beef Stir-Fry with Asparagus, Radishes & Jicama

Prep Time
Total Time

6 servings

Fresh asparagus pieces, beef flank steak slices and jicama sticks cook up quickly in this spicy weeknight stir-fry.

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What You Need

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Make It

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  • Combine barbecue sauce and soy sauce in medium bowl. Add meat; toss to coat.
  • Heat 1 tsp. oil in large skillet; add 1/3 of the meat. Cook on high heat 1 to 2 min. or until browned, stirring frequently. Remove from skillet; cover to keep warm. Repeat 2 times, using 1 tsp. oil and 1/3 of the meat each time.
  • Cook asparagus in remaining oil in large skillet on medium-high heat 3 min. Add jicama and garlic; cook and stir 1 min. Add radishes and chiles; cook and stir 30 sec. Stir in meat and meat juices; cook 2 to 3 min., stirring frequently.

Special Extra

Top with chopped PLANTERS Peanuts before serving.

Serving Suggestion

Serve with hot cooked brown rice.


For a milder version, use only 1 habanero or substitute 1 sliced deveined seeded small jalapeno pepper for the 2 habaneros.


  • 6 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

This spicy, low-calorie main dish is a good source of both vitamins A and C from the habanero chiles.

Nutritional Information

Serving Size 6 servings
Calories 270
Total fat 11g
Saturated fat 3.5g
Cholesterol 65mg
Sodium 550mg
Carbohydrate 17g
Dietary fiber 3g
Sugars 11g
Protein 25g
% Daily Value
Vitamin A 40 %DV
Vitamin C 40 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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