Comida Kraft
Recipe Box

Spicy Black Bean Pasta Salad

Prep Time
Total Time

8 servings, 1 cup each

When planning a party menu it's a nice gesture to include something the heat-lovers will like. May we suggest this Spicy Black Bean Pasta Salad?

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What You Need

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Make It

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  • Combine ingredients.

Take Along

If salad is to be served several hours later, pour dressing into salad bowl, then top with layers of remaining ingredients. Refrigerate up to 2 hours. Toss to coat ingredients with dressing just before serving.


Substitute a serrano chile or jalapeño pepper for the habanero chile.


  • 8 servings, 1 cup each

Healthy Living

  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 3-1/2 Starch
  • 1 Meat (L)

Nutrition Bonus

Looking for a way to add more beans to your diet? Try this colorful dish that incorporates a variety of food groups. And as a bonus, it's both a good source of fiber from the beans, and high in vitamin C from the red pepper and mango.

Nutritional Information

Serving Size 8 servings, 1 cup each
Calories 310
Total fat 4.5g
Saturated fat 1g
Cholesterol 5mg
Sodium 420mg
Carbohydrate 54g
Dietary fiber 8g
Sugars 10g
Protein 14g
% Daily Value
Vitamin A 20 %DV
Vitamin C 60 %DV
Calcium 4 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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