Spicy Buffalo Style Chicken Salad

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

4 servings

Made with blue cheese dressing and hot sauce, this Spicy Buffalo Style Chicken Salad will remind you of fun football game days—no matter what season it is!

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What You Need

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Make It

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  • Toss chicken with pepper sauce.
  • Combine remaining ingredients in large bowl.
  • Add chicken; mix lightly.

Variation

Prepare as directed, substituting 1 lb. grilled boneless skinless chicken breasts, cut into bite-size pieces, for the OSCAR MAYER CARVING BOARD Hot Buffalo Chicken Breast Strips.

Special Extra

Spice it up! If you like more heat, increase the amount of the hot pepper sauce to taste. Or for milder flavor, omit the pepper sauce.

Servings

  • 4 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 2 Meat (L)
  • 2 Fat

Nutrition Bonus

Enjoy the great taste of Buffalo chicken in this easy-to-make low-calorie salad that's rich in vitamin A from the romaine lettuce.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 200
% Daily Value
Total fat 14g
Saturated fat 2.5g
Cholesterol 35mg
Sodium 670mg
Carbohydrate 6g
Dietary fiber 3g
Sugars 4g
Protein 13g
   
Vitamin A 180 %DV
Vitamin C 30 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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