Spicy Chicken Salad

4.3
(3) 2 Reviews
Prep Time
20
min.
Total Time
3
hr.
20
min.
Servings

6 servings

Wanna try a chicken salad with a little attitude? Not only does this salad have chili powder and cayenne pepper, but we added a dash of cinnamon, too.

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What You Need

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Make It

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  • Toss chicken, celery and onions in large bowl.
  • Mix next 5 ingredients until blended. Add to chicken mixture; mix lightly.
  • Refrigerate several hours or until chilled. Serve each portion with 1 cup grapes and 5 crackers.

Keeping it Safe

Never allow cooked chicken to set at room temperature for more than 2 hours. If the cooked chicken is not eaten immediately, it should be kept hot or refrigerated.

Special Extra

Serve spooned over a bed of chopped lettuce or as a filling for sandwiches.

Special Extra

Add 1 cup chopped PLANTERS Pecans to chicken mixture just before serving.

Servings

  • 6 servings

Healthy Living

  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 1 Starch
  • 2 Fruit
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

This low-sodium main dish has a spicy kick. As an added bonus, the grapes provide a good source of vitamin C.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 350
% Daily Value
Total fat 11g
Saturated fat 2.5g
Cholesterol 60mg
Sodium 360mg
Carbohydrate 43g
Dietary fiber 3g
Sugars 29g
Protein 21g
   
Vitamin A 15 %DV
Vitamin C 35 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • karlitadiaz81 |

    loved it and my family did too I have made this for lunch several times. I like to eat it with crackers or tostadas and I skip the cinnamon.

  • kechef |

    estoy a punto de ir a comprar los ingredientes es facil,nutritiva y estoy segura que les encantara

  • SUSANA166 |

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