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6 servings, about 1 cup each
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Substitute 6 carrots, peeled and cut into 1/2-inch slices, for the sweet potatoes.
Substitute 6 carrots, peeled and cut into 1/2-inch-thick slices, for the sweet potatoes.
Choose small to medium-size sweet potatoes with smooth, unbruised skins.
Warm up with this hearty stew that is low in both calories and fat and rich in vitamin A from the sweet potatoes.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.