Spicy Corn and Bean Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Spicy Corn and Bean Salad

Prep Time
15
min.
Total Time
15
min.
Servings

16 servings, 1/2 cup each

What You Need

Showing deals in -1, -1 -1
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Combine ingredients.
GOYA is a registered trademark of Goya Foods, Inc.

Variation

Omit jalapeño pepper and/or substitute fresh parsley for the cilantro.

Make Ahead

This flavorful salad can be prepared ahead of time. Refrigerate up to 24 hours. Stir before serving.

Special Extra

Serve this delicious recipe with GOYA® Coconut Water or your favorite prepared KOOL-AID Drink Mix.

Servings

  • 16 servings, 1/2 cup each

Healthy Living

  • Low fat
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fat

Nutrition Bonus

This flavorful, yet low-fat low-sodium, side salad is high in vitamin C from the colorful red peppers.

Nutritional Information

Serving Size 16 servings, 1/2 cup each
AMOUNT PER SERVING
Calories 60
Total fat 1.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 135mg
Carbohydrate 10g
Dietary fiber 3g
Sugars 2g
Protein 2g
% Daily Value
Vitamin A 8 %DV
Vitamin C 25 %DV
Calcium 0 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

577537:195522

>