Spicy Crab Delights

(19) 14 Reviews
Prep Time
Total Time

8 servings

What You Need

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Make It

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  • Mix crabmeat, mayonnaise, cheese and pepper sauce.
  • Spoon into pita pockets.
  • Top with dill.


Substitute 16 thawed frozen miniature phyllo shells for the 8 halved miniature pita rounds.


Prepare using miniature white pita breads.


  • 8 servings

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 1/2 Starch
  • 1 Meat (L)

Nutrition Bonus

These quick-and-easy appetizers, made with better-for-you ingredients, are great for entertaining.

Nutritional Information

Serving Size 8 servings
Calories 80
% Daily Value
Total fat 3g
Saturated fat 0.5g
Cholesterol 20mg
Sodium 200mg
Carbohydrate 9g
Dietary fiber 1g
Sugars 0g
Protein 6g
Vitamin A 0 %DV
Vitamin C 0 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • prenticb | Mon, Dec 20 2010 10:23 PM

    We made this for a party but could not even bring it. These tasted so blah and were just a gross thing to eat.

  • sml716 | Tue, Mar 23 2010 9:30 AM

    Great basic recipe - I added 2 cans of crab meat and a little Old Bay Seasoning and my guest loved it.

  • beckyar | Fri, Feb 5 2010 5:30 PM