Spicy Cucumber-Green Onion Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Spicy Cucumber-Green Onion Salad

Prep Time
15
min.
Total Time
2
hr.
15
min.
Servings

6 servings

Put your garden veggies to good use with this Spicy Cucumber-Green Onion Salad! Cumin and cayenne give this cucumber-green onion salad its kick.

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What You Need

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Make It

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  • Combine ingredients.
  • Refrigerate 2 hours.

Variation

Prepare using KRAFT Light Mayo Reduced Fat Mayonnaise, BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream, and increasing the ground cumin to 1/4 tsp. and the ground red pepper to 1/2 tsp.

Servings

  • 6 servings

Healthy Living

  • Generally Nutritious
  • Low sodium
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1 Vegetable
  • 1-1/2 Fat

Nutrition Bonus

Add more veggies to your diet with this spicy low-sodium side salad.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 100
Total fat 9g
Saturated fat 2g
Cholesterol 10mg
Sodium 65mg
Carbohydrate 4g
Dietary fiber 1g
Sugars 1g
Protein 1g
% Daily Value
Vitamin A 4 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

578189:199726

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