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To prevent the vegetables from falling through the grate when grilling, thread them onto metal or water-soaked bamboo skewers before adding to the grill. Or, place the vegetables in a grill basket brushed with oil or sprayed with cooking spray. Grill as directed, turning occasionally with long-handled grill tongs.
Sprinkle vegetables with finely chopped fresh cilantro just before serving.
Looking to add more vegetables to your diet? One serving of this low-sodium recipe provides 1/2 cup of the recommended 2-1/2 cups vegetables per day. As an added bonus, the peppers contain vitamin C and team up with the nopales to provide vitamin A.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Aunque no la he hecho, apenas la estoy viendo al momento de subscribirme, pienso que todo lo que se refiere a recetas sanas es bienvenida por mi persona, no olvidemos que tengo 60 años, ya que esta en la categoría de una dieta sana.