Comida Kraft
Recipe Box

Spicy Guacamole Dip

Prep Time
Total Time

12 servings, 2 Tbsp. each

Some folks like their guacamole dip creamy, buttery and smooth. Others like the same—with a spicy jalapeño kick. If that's you—this is your dip!

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What You Need

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Make It

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  • Mix ingredients until blended.

How to Easily Mash Avocados

Use a pastry blender to mash the avocados in a bowl.

Serving Suggestion

Serve with assorted cut-up fresh vegetables, crackers or baked tortilla chips.

Creative Leftovers

Refrigerate any remaining guacamole. Then, use as a bread spread for sandwiches.


  • 12 servings, 2 Tbsp. each

Healthy Living

  • Low sodium
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 0 Carb Choice

Diet Exchange

  • 1-1/2 Fat

Nutrition Bonus

Avocados make the perfect base for this spicy low-sodium dip that can help you eat right.

Nutritional Information

Serving Size 12 servings, 2 Tbsp. each
Calories 70
Total fat 6g
Saturated fat 1.5g
Cholesterol 5mg
Sodium 70mg
Carbohydrate 3g
Dietary fiber 2g
Sugars 1g
Protein 2g
% Daily Value
Vitamin A 4 %DV
Vitamin C 4 %DV
Calcium 8 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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