Spicy Mesquite Turkey Salad Sandwich

1
(0) 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

2 servings

Chopped turkey tossed with baby greens, dried cranberries and shredded carrots makes for a terrific salad—and even better sandwiches!

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What You Need

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Make It

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  • Mix mayo, yogurt and peppers in medium bowl until blended.
  • Add all remaining ingredients except bagels; mix lightly.
  • Fill bagels with turkey mixture to make 2 sandwiches.

Make Ahead

Prepare turkey salad as directed, omitting the baby greens. Refrigerate up to 4 hours. When ready to serve, toss turkey mixture with baby greens then use to assemble sandwich as directed.

Servings

  • 2 servings

Healthy Living

  • Good source of fiber
  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 3 Starch
  • 1 Meat (L)

Nutrition Bonus

Add flavor to your meal with one of these spicy sandwiches. Not only is the whole wheat bagel a good source of fiber, but the colorful carrots also provide vitamin A.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 6g
Saturated fat 1g
Cholesterol 25mg
Sodium 830mg
Carbohydrate 42g
Dietary fiber 6g
Sugars 17g
Protein 16g
   
Vitamin A 35 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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