Spicy Oven-Fried Catfish Recipe - Kraft Recipes Top
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Spicy Oven-Fried Catfish Recipe

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8 servings

Coat catfish fillets with deliciousness using our Spicy Oven-Fried Catfish Recipe. This crispy and moist catfish recipe is a perfect dinnertime entrée!

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Make It

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  • Heat oven to 375°F.
  • Cover rimmed baking sheet with cooking spray. Mix dressing and seasoning in shallow dish until blended. Combine corn flake crumbs and cheese in separate shallow dish.
  • Dip fish fillets, 1 at a time, into dressing mixture, then corn flake crumb mixture, turning to evenly coat both sides of each fillet with each mixture. Place on prepared baking sheet.
  • Bake 25 to 30 min. or until fish flakes easily with fork.


Prepare using MIRACLE WHIP Light Dressing.


  • 8 servings

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 3 Meat (L)
  • 1/2 Fat

Nutrition Bonus

Good news! The crispy coating on the fish is made with fortified cereal for a good source of iron.

Nutritional Information

Serving Size 8 servings
Calories 200
Total fat 10g
Saturated fat 2.5g
Cholesterol 65mg
Sodium 430mg
Carbohydrate 8g
Dietary fiber 0g
Sugars 2g
Protein 19g
% Daily Value
Vitamin A 4 %DV
Vitamin C 2 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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