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Makes 5 servings, 1 cup each.
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The color of the lean part of fresh beef should be bright cherry-red. Beef is a dark, purplish-red color when first cut, but after cutting and exposure to air, the surface becomes bright red because of a reaction with oxygen.
Substitute hot cooked rice for the spaghetti.
Encourage your family to eat right with this low-calorie meal. As a bonus, the pineapple and red peppers team up to provide a good source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.