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Substitute any combination of finely chopped fresh seasonal vegetables for the onions and carrots in the dip.
Prepare both the pita chips and dip the day ahead. Refrigerate the dip and store the chips in a sealable plastic food storage bag. Reheat the chips in the microwave before serving, if desired.
Substitute 3 thinly sliced baby carrots for the shredded carrots.
Serve this refreshing snack at your next gathering! The whole wheat pitas supply a good source of fiber and the carrots add a rich source of vitamin A.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.