Spicy Ranch Chik'n Sandwich

4.3
(3) 2 Reviews
Prep Time
5
min.
Total Time
15
min.
Servings

1 serving

Don't skimp on flavor just because you're dining solo! Ranch dressing and shredded Parm put the creamy and cheesy into this tasty sandwich for one.

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What You Need

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Make It

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  • Cook patty as directed on package.
  • Fill bun with greens, patty, tomatoes, dressing and cheese.

Variation

Prepare using a BOCA Meatless Original Chik'n Patty and/or KRAFT Lite Creamy Caesar Dressing.

Best of Season

Serve cold juicy grapes as a great side to this zesty sandwich.

Special Extra

Add thinly sliced red onions or cucumbers to the sandwich filling.

Servings

  • 1 serving

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 2-1/2 Starch
  • 1 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

This quick-to-prepare meatless sandwich can help you eat right.

Nutritional Information

Serving Size 1 serving
AMOUNT PER SERVING
Calories 310
% Daily Value
Total fat 10g
Saturated fat 2g
Cholesterol 5mg
Sodium 940mg
Carbohydrate 39g
Dietary fiber 3g
Sugars 6g
Protein 17g
   
Vitamin A 10 %DV
Vitamin C 8 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • pinkpetals | Fri, Jun 8 2007 8:42 PM

  • buteangel7 | Thu, Jun 22 2006 10:55 AM

    It is ok. It is not WOW. It is ok.

  • lea_lewis121 | Wed, Nov 16 2005 10:25 AM

    Quick, Easy, Delicious

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