Comida Kraft
Recipe Box

Spicy Sausage Penne Pasta

Prep Time
Total Time

6 servings

Spicy Italian turkey sausage, mushrooms and whole wheat penne pasta give this 30-minute dish its hearty appeal.

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What You Need

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Make It

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  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, cook mushrooms in large skillet sprayed with cooking spray on medium heat 3 to 5 min. or until tender, stirring frequently. Drain mushrooms; discard liquid. Return mushrooms to skillet. Add sausage and onions; cook 6 to 8 min. or until sausage is done, stirring occasionally. Stir in sauce; cook 5 min. or until heated through, stirring occasionally.
  • Drain pasta; place on serving platter. Top with sauce; sprinkle with cheese.


Substitute Italian chicken sausage links or crumbled lean ground beef for the Italian turkey sausage links.

Special Extra

Add 1/4 cup sliced black olives or 1 small green pepper, cut into strips, along with the sausage and onions.


  • 6 servings

Healthy Living

  • Low fat
  • Low calorie
  • Generally Nutritious

Diet Exchange

  • 3 Starch
  • 2 Vegetable
  • 2 Meat (L)
  • 1/2 Fat

Nutrition Bonus

You'd never guess this delicious meal, made with better-for-you ingredients, is low in both calories and fat and can fit into your healthful eating plan.

Nutritional Information

Serving Size 6 servings
Calories 440
Total fat 11g
Saturated fat 3g
Cholesterol 60mg
Sodium 1110mg
Carbohydrate 63g
Dietary fiber 10g
Sugars 9g
Protein 27g
% Daily Value
Vitamin A 10 %DV
Vitamin C 8 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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