Spinach and Avocado Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Spinach and Avocado Salad

Prep Time
Total Time

2 servings

This combo of creamy avocado, fresh spinach, tart blood oranges and crunchy pecans creates a splendid salad that can fit into a healthy lifestyle.

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Toss avocados with orange and lemon juice in medium bowl.
  • Add next 3 ingredients; mix lightly.
  • Spoon onto 2 plates; top with nuts.


Substitute passion fruit juice for the orange juice. Look for it in cans or bottles in Hispanic grocery stores or in the juice section of most larger supermarkets.


Substitute drained 11-oz. can mandarin oranges, or 1 sectioned navel orange, for the blood orange sections.

Special Extra

Prepare using toasted PLANTERS Slivered Almonds.


  • 2 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1 Starch
  • 1/2 Fruit
  • 3-1/2 Fat

Nutrition Bonus

This colorful main-dish salad is not only full of flavor but also an excellent source of vitamin A from the spinach and vitamin C from the orange and orange juice.

Nutritional Information

Serving Size 2 servings
Calories 270
Total fat 17g
Saturated fat 2g
Cholesterol 0mg
Sodium 480mg
Carbohydrate 24g
Dietary fiber 6g
Sugars 15g
Protein 6g
% Daily Value
Vitamin A 110 %DV
Vitamin C 90 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews