Spinach and Avocado Salad Recipe - Kraft Recipes Top
Comida Kraft
Recipe Box

Spinach and Avocado Salad Recipe

Prep Time
10
min.
Total Time
10
min.
Servings

Makes 2 servings.

Create a splendid combination of flavors with this avocado salad recipe. Our Spinach and Avocado Salad Recipe features crunchy pecans & tart blood oranges.

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What You Need

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Make It

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  • Toss avocados with orange and lemon juice in medium bowl.
  • Add next 3 ingredients; mix lightly.
  • Spoon onto 2 plates; top with nuts.

Special Equipment Needed

Substitute

Substitute passion fruit juice for the orange juice. Look for it in cans or bottles in Hispanic grocery stores or in the juice section of most larger supermarkets.

Substitute

Substitute drained 11-oz. can mandarin oranges, or 1 sectioned navel orange, for the blood orange sections.

Special Extra

Prepare using toasted PLANTERS Slivered Almonds.

Servings

  • Makes 2 servings.

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

This colorful salad is not only full of flavor but also an excellent source of vitamin A from the spinach and a good source of vitamin C from the orange and orange juice. Plus, the combination of fruits and vegetables makes it a good source of fiber too!

Nutritional Information

Serving Size Makes 2 servings.
AMOUNT PER SERVING
Calories 160
Total fat 10g
Saturated fat 1g
Cholesterol 0mg
Sodium 70mg
Carbohydrate 15g
Dietary fiber 6g
Sugars 7g
Protein 4g
% Daily Value
Vitamin A 190 %DV
Vitamin C 70 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Simple and delicious! Simple and delicious! The Katalina dressing was a little bit too sweet for me, so I cut down on the amount and it worked out perfectly. The orange and avocado slices are a surprisingly good combination for the salad too.
Date published: 2006-03-09
Rated 5 out of 5 by from The nuts and oranges compliment each other very well. The nuts and oranges compliment each other very well. A great change of pace to serving a boring tossed salad. And this went well with the filet mignon recipe it was paired with in the Food and Family magazine.
Date published: 2006-03-01
Rated 5 out of 5 by from Not liking pecans, they were omitted. Not liking pecans, they were omitted. I also had some shrimp handy, used them as well as raspberry vineagrette instead of Catalina. Excellent taste, refreshing, and very quick to make.
Date published: 2007-09-19
Rated 5 out of 5 by from This is a great alternative to a traditional garden salad. This is a great alternative to a traditional garden salad. The flavors blended well. With a little less Catalina dressing it is even better.
Date published: 2006-06-28
Rated 3 out of 5 by from I think the dressing could be different. I think the dressing could be different. Maybe a little bit of oriental dressing would do the trick.
Date published: 2006-04-28
Rated 1 out of 5 by from It was a weird combination. It was a weird combination. No one in my family liked it. I won't be making this again.
Date published: 2006-06-25
Rated 5 out of 5 by from Wonderful flavors...i even used spring mix instead of spinach. Wonderful flavors...i even used spring mix instead of spinach. really good.
Date published: 2005-12-12
Rated 5 out of 5 by from Great tasting salad I love Kraft Catalina dressing and the pecans. Great tasting salad I love Kraft Catalina dressing and the pecans.
Date published: 2009-12-30
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