Spinach Dip

3.8
(16) 13 Reviews
Prep Time
10
min.
Total Time
1
hr.
10
min.
Servings

24 (2-Tbsp.) servings

Sour cream and spinach are combined with red pepper, green onions, garlic and hot pepper sauce for a creamy dip to serve with crackers.

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What You Need

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Make It

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  • Mix all ingredients except crackers until well blended; cover.
  • Refrigerate at least 1 hour to allow flavors to blend.
  • Serve as a dip with crackers.

Size Wise

When eating appetizers at a social occasion, preview your choices and decide which you'd like to try instead of taking some of each.

How to Drain Thawed Frozen Chopped Spinach

Use clean hands to squeeze out portions of the spinach until dry. Or, place the spinach in a sieve and press on it with the back of a large spoon to remove excess moisture.

Servings

  • 24 (2-Tbsp.) servings

Nutritional Information

Serving Size 24 (2-Tbsp.) servings
AMOUNT PER SERVING
Calories 40
% Daily Value
Total fat 3.5g
Saturated fat 2g
Cholesterol 15mg
Sodium 20mg
Carbohydrate 2g
Dietary fiber 0g
Sugars 1g
Protein 1g
   
Vitamin A 25 %DV
Vitamin C 10 %DV
Calcium 4 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • erikalyday | Wed, Oct 28 2009 5:29 AM

  • graciej69 | Fri, Jun 26 2009 8:27 PM

    The first time I made this recipe, it did as shown. It was very good but did need salt. I used the "Hint of Lime" Tortia Chips and that helped. The second time I made it. I added many more veggies incluing raddishes, carrots and 3 kinds of peppers and added garlic salt rather than real garlic. My breath is happier for that.

  • kitannagirl | Tue, Nov 18 2008 6:48 PM

K:3626 v0:51958